Find movement that works for you

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Description

The campaign “We Are Undefeatable” aims to change the misconception that those of us with long term health conditions can’t be active. It seeks to inspire and empower those of us who are least active to build physical activity into our lives in small chunks, in a way that long term health conditions allow, whilst celebrating every little victory.

This small fold out leaflet gives tips on how to be move active.  For inspiration and tips on how to make moving more work for you, visit www.weareundefeatable.co.uk

Resource details

  • Publisher:  Public Health England
  • Date:  2019
  • Subject:  Physical Activity
  • Language:  English
  • Format:  Text, Images
  • Open L260641.pdf new page gif
    (85 Kb  pdf)
 

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